lordsatan:

for those days you wake up, and wished you didnt. air silent, the sounds of a busy world outside your window. will they even notice if you didnt exist? if you disappeared? good morning. no calls, no texts, no replies, does anyone even care? dig your skin deeper into bed, stare into blank walls, pull the covers over. your mind screaming and your body numb. grab your phone to escape your own misery, get lost.

for those nights alone even in the middle of a crowd of people, dancing in slow motion, music fading into the background, voices in your head. youre ugly, pathetic, fat, you will never be successful, youre art is stupid, you will die broke and no one will remember you. why do you bother? why do you create? no one cares. grab your phone to escape your own misery, get lost.

BE KIND TO YOURSELF, ALLOW, ACCEPT AND FORGIVE ALL FEELINGS. BE MINDFUL, BE PRESENT, HUG YOURSELF, LOVE YOURSELF. EAT GOOD, GO OUTSIDE, WORK YOUR BODY, WORK YOUR MIND. LEARN NEW THINGS.

PUSH YOURSELF, BETTER YET BELIEVE IN YOURSELF.

SHOW YOUR PEOPLE LOVE, KINDNESS, & SUPPORT. EXPRESS YOURSELF, BE PROUD. SHOW EMPATHY. UNDERSTAND AND COMMUNICATE.

YOU MATTER, THIS WORLD NEEDS YOU. YOU ARE RARE, A MIRACLE. THE CHANCES OF *YOU* BEING BORN ONE IN 400 TRILLION. YOU ARE BEAUTIFUL, YOU ARE LOVED.

PUT YOUR PHONE DOWN, YOU ARE NOT LOST. YOU ARE HERE ON PURPOSE.

ig @tragik

#worldmentalhealthday

#mentalhealth

#love

5hading:

cinnamon-soul:

Shout out to anyone who’s struggling with their mental health and doesn’t think they can live like this for much longer; if you’re reading this, please stay alive, you’re still here and you’re so strong and i’m proud of you.